Ever heard of too much of a good thing? Even if you are making healthy choices about your nutrition, it’s possible to overdo it and eat too ... Read More
General Health
Don’t Throw That Out! The Healing Power Of Onion Skins
Something that we usually throw away when we cook, could be more valuable than the actual vegetable. Recent research confirms that the outer ... Read More
Top 10 Beauty Uses of Aloe Vera
If you are looking for an inexpensive natural product that will provide benefits to your skin and help you stay beautiful, don’t sleep on ... Read More
Jesse Williams Gets It: The State of Black Freedom [VIDEO]
Most of you may only know Jesse Williams as the dreamy, green-eyed Dr. Jackson Avery on Shonda Rhimes’s hit show, "Grey’s Anatomy." But ... Read More
What You Should Know Before Having An MRI
MRIs are used to provide a detailed snapshot of what’s happening inside of your body. Magnetic resonance imaging uses a strong magnetic ... Read More
7 Things That Can Happen When You Don’t Get Enough Fiber
You probably already know the importance of ensuring you get enough fiber in your diet. Fiber intake affects all of your body systems, ... Read More
Rapper Kendrick Lamar Opens Up About Depression & Suicide
Rapper Kendrick Lamar has had a meteoric rise to the top both critically and financially. With being from Comptom, CA, the celebrated young ... Read More
Brittne Babe: She Gets It From Her Mama
Brittne Babe is a natural athlete, college graduate, figure competitor, certified personal trainer, health and wellness coach and a social ... Read More
Chicago’s Englewood Community Gets More Access To Preventive Care With New $33 Million Ambulatory Care Center
CHICAGO, IL – In October of 2014, the Englewood community gathered as St. Bernard Hospital broke ground on its new Ambulatory Care Center ... Read More
Goal-Getters: Avoid Burnout When You’re At The Top Of Your Grind
No matter who you are or what you do professionally, it always seems that this time of year is when people are extremely busy and ready to ... Read More
Congrats! Pooch Hall’s Daughter With Cerebral Palsy Graduated!
Congratulations are in order for actor Pooch Hall, formerly of the hit show The Game, as he and his family watched his eldest daughter ... Read More
Creative Father’s Day Gift Ideas
As Chris Rock said, “Daddy gets the biggest piece of chicken” and that’s it. Your dad is probably tired of you getting him ties and the same ... Read More
