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Healthy Pregnancy

maternal mortality

Maternal Mortality in the Black Community

The definition of maternal mortality or maternal death varies slightly amongst the different governing organizations. The standing ... Read More

postpartum depression

When Your World Turns Grey: Dealing with Postpartum

How can your world turn grey at the same your dreams come true? Life was my kind of perfect. A new home. A happy marriage. A bubbly ... Read More

how to lose baby weight

7 Real Ways To Lose The Baby Weight

You've probably read all about various celebrity births...and how quickly those celebrity moms have snapped their bodies back into ... Read More

things you need postpartum

Happy Healing: Five Things You’ll Need Postpartum

When I gave birth to my first child, I had a vaginal delivery and I did not take an epidural. It was the hardest thing I’ve ever done and I ... Read More

Fertility Treatment

Having Trouble Conceiving? Here Are 7 Options For Fertility Treatment

As women, eventually the realities of conceiving start to settle within our consciousness and needs. In time, we often take heed to our ... Read More

midwife

Black Midwife Builds First Freestanding Birthing Center

Birth Sanctuary Gainesville was founded by Dr. Stephanie Mitchell, who envisions it as a haven for pregnant women amid Alabama's parched ... Read More

Black maternal health

5 Organizations Working To Improve The Health Of Black Mothers

Systemic racism impacts marginalized people in many ways, and unfortunately pregnancy and birth are no exception. An absolutely terrifying ... Read More

early pregnancy bleeding

3 Causes of Early Pregnancy Bleeding

There is so much going on this week. Your son’s dad was in an altercation with the law and his hospitalization is taking a toll on you. You ... Read More

pregnancy loss

Mother To Angels: 3 Possible Reasons For Recurrent Pregnancy Loss

The fall season signifies shorter days and longer nights, falling leaves, apple and pumpkin pies, and for 15-20 percent of American families ... Read More

blood clots

Reduce Your Risk Of Blood Clots With These 5 Stretches

Travel is obviously an amazing way to learn about new cultures, create memories with your friends and family, and build up your social media ... Read More

preterm birth

Preterm Birth: 3 Things Women Must Do

Up to one-quarter of preterm births might be prevented if women paid attention to three risk factors that are under their control, research ... Read More

tips for childbirth

3 Tips To Prep Your Mind & Body For Childbirth

Labor can be a long and stressful process for any woman bringing a child into the world, but it doesn’t have to be that way. There are ... Read More

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