It's a no-brainer to stretch in the morning when you get out of bed. Sometimes, it seems like it's your body's automatic response to waking ... Read More
Wellness
Green Tomatoes: A Powerful Cancer Fighter
I've heard of fried green tomatoes, but to be honest, I always thought that the more ripe a fruit or vegetable is, the more powerful or ... Read More
5 Facts About Surrogate Pregnancy
Kanye West and wife Kim Kardashian join a growing list of celebrities who have opted to use a surrogate to expand their empires. While each ... Read More
Foods To Fight Dry Skin From The Inside Out!
Drinking water isn’t the only thing you can do to keep your skin hydrated. In fact, the best way to banish dry, scaly skin – whether caused ... Read More
No Fads, No Frills: 10 Easy Ways To Detox
Are you interested in cleansing, but turned off by fad retreats, spas, or expensive detox programs? Detoxing has become more than just a ... Read More
Top 15 ‘WELLthiest’ Cities In The U.S. 2017
What's the best city in the U.S. for wellbeing? The answer may surprise you. Recently, Women's Health and Yelp revealed “America’s ... Read More
Perfect Steel Cut Oatmeal
Most of us have a genuine desire to eat healthier. As we walk down the supermarket aisle, we’ll notice an oatmeal product and think ‘Hey, ... Read More
ALERT: Florida Reports First Sexually-Transmitted Zika Virus Of 2017
Health officials recently reported Florida’s first sexually transmitted Zika infection of 2017, which happened in Pinellas County and brings ... Read More
6 Reasons Your Body Loves Coconut Water
What are the health benefits of coconut water? Coconut water is all the rage right now and for good reason! Coconut water is said to be the ... Read More
What To Do If You’re Bit By A Tick
Tickborne diseases are on the rise and prevention should be on everyone’s mind, especially during the spring, summer, and early-fall, when ... Read More
‘Dead Butt Syndrome’: Get Up Offa That Thing!
Do you sit at a desk most of the day? Do you drive a lot? You've likely already heard the reports on how too much sitting can be bad for ... Read More
7 Colon Cancer Symptoms Every Woman Should Know
Shannon Sylvain remembers the exact moment she received the call from her doctor that would change her life forever. “My doctor asked if ... Read More
