Abs aren't just for celebrities or people with personal trainers. Here's how "real people" can get sleek, defined abs - if you're not afraid ... Read More
Wellness
Is It Zika? Know The Signs
A disease spread through mosquito bites, it’s no wonder Zika virus is on everyone’s watch list, as they trek and travel across the globe ... Read More
Home Remedies For Menstrual Cramps
Cramps got you down? Try one (or all) of these natural home remedies, sure to calm those painful monthly cramps . 1. Exercise While ... Read More
Venus & Serena Williams Make History…Again!
It was a great day in tennis for the Williams sisters. World number one Serena Williams beat German fourth seed Angelique Kerber to win a ... Read More
Dr. James Wadley: “Truth Is Black Folks Haven’t Had Time To Heal From One Tragedy To The Next”
Anger. Confusion. Frustration. Anxiety. Disbelief. Vengeful. Powerless. Fear. Sadness. These are just a few emotions that many of us ... Read More
Prayers Up: Dallas Woman Shot Shielding Her Son From Sniper Bullets
Dallas was one of many cities with marches and demonstrations Thursday evening against police killings, in the wake of the deaths of Alton ... Read More
From Hopeless To Hopeful: 9 Things We Can Do Right Now To Start Healing
There seems to be an overwhelming sense of fear in the air. Fear from both Black and white. Between police men and women and citizen. ... Read More
President Obama: “These Fatal Shootings Are Not Isolated Incidents” [VIDEO]
[youtube=https://www.youtube.com/watch?v=LL3tRgsqMmw&w=560&h=315] The cries of the people are on the ears of the President. Over ... Read More
From Gangster To Gardener: Rapper Teaches Youth How To Grow Food
When most think about today's rap or hip hop music, you wouldn't be wrong if you say the majority of the popular hip-hop is about ... Read More
7 Laws To Keep Your Summer Braids Fresh & Healthy
Summer, summer, summertime. Time to sit back and unwind. It's the summertime and the heat is not your hair's friend. There is nothing like ... Read More
Homemade KFC Original Recipe Chicken (Only Better!)
Mmmmm! Don't lie and say you never liked the chicken coming out of the bucket from KFC. You may have also like Popeye's chicken, but KFC ... Read More
#WeSeeYou: Issa Rae Creates Giving Campaign For Children Of #AltonSterling; Raises Over $300K In Less Than 24 Hours
When video began circulating of Alton Sterling, a 37-year-old Black man, being murdered by Baton Rouge, Louisiana police, many of us were ... Read More
