Research shows that people who eat lunch at restaurants every day spend roughly $2,500 each year. That's a lot of cash -- and a very ... Read More
Wellness
How To Anti-Age Your Scale
Do you weigh more than you did ten years ago, or even five years ago? The extra pounds snuck up on you, accumulated gradually before you ... Read More
Erykah Badu Is Bringing New Life As A Doula & Midwife
It's amazing how Erykah Badu can be both an old soul and a futuristic entity light years ahead. She is singularly timeless. Just one of the ... Read More
What Is World AIDS Day?
What is World AIDS Day? It's a question some people ask, but that many more need to. READ: Is It True That Men Can't Get HIV From ... Read More
President Obama Announces New Project To Cure HIV
President Obama has announced that his administration is shifting $100 million into research efforts aimed at finding a cure for ... Read More
What To Do With Those Thanksgiving Leftovers
Your Thanksgiving celebration was amazing, and you've made it home safely - with multiple containers filled with leftover food. Now you have ... Read More
5 Ways To Eat What You Want On Thanksgiving
Thanksgiving marks the beginning of the season of overeating so why not try the best you can by not going off the deep end so early on? ... Read More
Weight Loss Apps: Useful Or A Waste Of Time…& Money?
Food diaries, calorie trackers, fitness logs, you name it. We now have a number of weight loss apps right at our fingertips. Are these ... Read More
The Treat That Can Save Your Life
What is a healthy snack that you should be eating? A recent study published Wednesday in the New England Journal of Medicine suggests ... Read More
A Twist On The Classics: Thanksgiving Dishes By Chef Judson Todd Allen
Turkey, dressing, mashed potatoes...these are the quintessential staples of the classic Thanksgiving meal. Why not try add some ... Read More
This Diet May Help Women Live Longer
What is the Mediterranean Diet? Why does it have a history of promoting weight loss, heart and brain health, cancer prevention, and diabetes ... Read More
4 Ways The Holidays Hurt Your Health
The holidays are upon us, and the increased hustle and bustle can take a serious toll on the healthy habits we strive to stick to every day. ... Read More
