Dry and dull skin? Try Ambi’s cleansing wash with micro-beads to help keep it exfoliated! In this second installment of ... Read More
Wellness
NYTimes ‘Black Women And Fat’ Writer Responds To Critics
“Many black women are fat because we want to be,” Alice Randall stated in her NYTimes Op-Ed piece that sparked a firestorm of online ... Read More
Regina King Shares The Secret To Her Toned Body
Regina King was known for her killer arms way before Michelle Obama flaunted hers and it’s clear that King’s toned body is the result of ... Read More
Acne Scars: Make Them Go Away For Good
If you have darker skin, there's one skin issue that you dread more than most others: acne. And as if the acne itself wasn't bad enough, ... Read More
Food Addiction: 7 Steps To Recovery
I am a food addict in recovery. And once an addict…always an addict. Food addiction is a true physiological addiction, just like addictions ... Read More
Sheets & Blankets: How Often Should You Wash Them?
Do you really know who, or rather what, you're sleeping with? According to Philip M. Tierno Jr., director of clinical microbiology and ... Read More
Flatten Your Belly: Tips From Around The World
While ab workouts alone won’t remove belly fat, workouts that target the abdominals build muscle and make it easier to burn tummy ... Read More
How To Look Your Best On A Rainy Day [PHOTOS]
If you live on the East coast, you know how dreary the weather is outside right now. The rain is no excuse to forego a fierce and fabulous ... Read More
Nearly Half Of Americans Will Be Obese By 2030
About 32 million more Americans will become obese by 2030, upping obesity rates to 42 percent of the U.S. population, according to a new ... Read More
Better Abs…Faster!
Trim, sexy abs. We all want them, but just about all of us struggle to achieve them. Yes, watch your diet. Yes, do cardio at least 4 to 5 ... Read More
Healthy Mother's Day Gifts
Moms work SO hard all year long to help their families thrive...so why shouldn't we do the same for them? You've probably already heard that ... Read More
Breast Cancer Is More Deadly In Black Men
Breast cancer has long been viewed as a disease that strikes women, but when it does hit men, the results can be much more fatal because ... Read More
