(BlackDoctor.org) – What if your workout was guaranteed to give you great results? These seven exercises deliver just that -- whether you do ... Read More
Wellness
Good Fat Vs. Bad Fat: Can You Tell The Difference?
(BlackDoctor.org) -- All fats aren’t bad, and in order to lower your cholesterol levels and cut down your risk of heart disease, it isn’t ... Read More
The Worst Diet Myths
(BlackDoctor.org) – You dream of one day fitting into that new dress or those new pants that you bought a couple sizes too small, figuring ... Read More
Should You Be Relaxer-Free?
(BlackDoctor.org) -- There are some in the Black community who believe that relaxing your hair is the equivalent of selling out or wishing ... Read More
Must-Have Tests For Men
(BlackDoctor.org) -- It is quite common for men to ignore physical symptoms and health problems -- taking a huge gamble with their lives. ... Read More
Spa Treatments To Avoid
(BlackDoctor.org) -- A trip to the spa can be an opportunity for much-needed pampering. However, some spa treatments can also be harmful, so ... Read More
Is Work Sabotaging Your Diet?
(BlackDoctor.org) -- A typical day at the office: You rush off with no breakfast. By morning tea time you're onto your third coffee. Since ... Read More
Why 50 Is The New 40
(BlackDoctor.org) -- Being middle aged just ain’t what it used to be. Health care knowledge and technology have come a long way, and we’re ... Read More
A New Way To Blast Fat?
(BlackDoctor.org) – Burning fat and losing weight are items on so many people’s checklists. But can a naturally occurring hormone be a ... Read More
Break Out Of Your Relationship Rut
(BlackDoctor.org) – Regardless of how much in love you are, just about every couple falls into a predictable, eventually boring, pattern of ... Read More
Condomless Nation, Male Edition: Men Explain Why They Didn’t Use Protection
(BlackDoctor.org) -- With one in 50 Black Americans infected with HIV--and experts estimating that one in 16 Black men and one in 30 Black ... Read More
The Relationship Between STDs & HIV
If you’re like many Americans, you may not know that there's a distinct connection between STDs (sexually transmitted diseases) and HIV ... Read More