(BlackDoctor.org) -- Here you are, standing in a sea of cardiovascular equipment at the gym – rows upon rows of treadmills, elliptical ... Read More
Wellness
4 Everyday Tools That Fight Fat That You Never Heard Of
You know exactly what you need to be fitter, right? If only you had a personal chef, a personal trainer, more money, a bigger house that ... Read More
Overcoming Empty Nest Syndrome
(BlackDoctor.org) -- With all the excitment of proms, graduations and upcoming college moves going on, it might be hard to remember that ... Read More
9 Hot Tips For Summer Weight Loss
(BlackDoctor.org) -- It's easy to cover up a few extra pounds with a chunky sweater. But when the temperatures—and the hemlines and shirt ... Read More
Best Foods That Trigger Asthma Symptoms
BlackDoctor.org) -- The sad truth is that some things that taste good to you aren’t good for you. Obesity, heart conditions and diabetes ... Read More
How To Diet-Proof Your Kitchen
(BlackDoctor.org) -- Before you can fill your fridge with healthy food, you need to make room by dumping all the not-so-good-for-you junk. ... Read More
15 Workout Tips That Experts Love
Want to know the secrets to getting a toned, trim body in record time (such as the top treadmill tips)? Here are a few tips from the top ... Read More
6 Women’s Sexual Health Warning Signs
For most women, a couple of irregular menstrual cycles or an occasional yeast infection are just an annoying part of life - nothing that ... Read More
Are You Breathing Right?
(BlackDoctor.org) -- If you know how to breathe in the right way, it can encourage relaxation and a calm, and a more focused mindset that ... Read More
Is Your Busy Life Making You Fat?
(BlackDoctor.org) -- According to a new study, trying to balance too many unrelated tasks can result in self-discipline sabotage. As a ... Read More
Whitney Houston: Back In Rehab
(BlackDoctor.org) -- Whitney Houston is once again getting help for her much-publicized struggle with substance abuse. A representative for ... Read More
Is It A Food Allergy…Or Food Intolerance?
(BlackDoctor.org) -- It's all too common to hear a friend or family member shoo away food and claim they're allergic to it. But the truth ... Read More
