(BlackDoctor.org) -- Stretching is one of the most neglected exercises in regard to staying healthy -- overshadowed by lifting weights, ... Read More
Wellness
Does Equal Opportunity Apply To Cosmetic Procedures?
(BlackDoctor.org) -- Wrinkles, dark spots and breast size are a few of the beauty concerns African Americans have. Dermal fillers, chemical ... Read More
Blueberries With Lemon Cream
(BlackDoctor.org) -- Have your dessert…and a guilt-free conscience, too! This sweet and luscious treat has sweet, plump blueberries – that ... Read More
Is Reality TV Hurting Your Weight Loss Goals?
(BlackDoctor.org) -- Reality TV shows focusing on weight loss have become all the rage. It’s obviously satisfying to see others battling the ... Read More
Beauty Foods You Don’t Even Have To Eat
(BlackDoctor.org) -- At a time when more people are turning to natural remedies, there is a lot of discussion about the connection between ... Read More
Jumping The Broom: Marriage Facts Nobody Told You
(BlackDoctor.org) -- The movie Jumping The Broom is currently out in theaters, meaning that, after the ending credits roll by, there will be ... Read More
A Vegetarian Lifestyle: 8 Easy Ways To Prepare Yourself
(BlackDoctor.org) -- The statistics are clear: four out of five African Americans are overweight or obese. Combined with the troubling rates ... Read More
What Weight Lifting Can Do For Diabetics
(BlackDoctor.org) -- Weight lifting is part of a well-rounded exercise routine for people with type 2 diabetes. It helps build and ... Read More
Why Weaves & Braids May Speed Black Hair Loss
(BlackDoctor.org) -- Weaves and braids may contribute to a type of permanent hair loss that appears to be common among black women, a new ... Read More
Are Blacks Getting Enough Vitamin D?
(BlackDoctor.org) -- There are so many reasons to love our darker toned skin, especially the fact that it naturally fights off skin cancer. ... Read More
Exercise Machines You Don’t Need
Walking into the gym and expecting a great workout is like walking into the grocery store and expecting a fancy gourmet meal. Sure, the ... Read More
What Are The Best Ways To Hydrate?
(BlackDoctor.org) -- The vast majority of our body’s composition is water. Just think about it - our blood is about 83% water, our muscles ... Read More
