Your breakfast choices lay the foundation for your entire day and your long-term health. But you don't have to stick with the traditional ... Read More
Wellness
Celebrities With Autoimmune Diseases
Our bodies have an immune system, which is a complex network of special cells and organs that defends the body from germs and other foreign ... Read More
Top Sugar Substitutes
(BlackDoctor.org) -- You've probably encountered this misperception before: people think that since you have diabetes, you can never have ... Read More
Gil Scott-Heron, Musician & Author, Dies At 62
(BlackDoctor.org) -- Gil Scott-Heron, widely considered one of the godfathers of rap with his piercing social and political prose, died on ... Read More
How To Beat Daily Diet Traps
(BlackDoctor.org) -- Battling the bulge? Can't seen to lose those extra pounds? It could be that your problem isn’t what you eat, but when ... Read More
What’s The Difference Between Good Fat & Bad Fat?
(BlackDoctor.org) -- All fats aren’t bad, and in order to lower your cholesterol levels and cut down your risk of heart disease, it isn’t ... Read More
Overcoming Post-Workout Fatigue
(BlackDoctor.org) -- Feeling a little tired after a workout is to be expected, but something's not right if your workout leaves you feeling ... Read More
5 Kitchen Tools That’ll Help You Lose Weight
BlackDoctor.org) -- Kitchens are equipped with basic appliances and utensils; however, a dieter's needs may involve a little more hardware. ... Read More
The Gorgeous Way To Travel
Traveling can be tough on the skin, particularly if you fly. Elevated pressure can lead to skin dehydration, and the added stress of ... Read More
5 Tricks To Tame Your Appetite
(BlackDoctor.org) – You’re doing everything you can to cut calories and lose weight, but there’s just one obstacle: You seem hungry all the ... Read More
Senior Fitness: It’s Never Too Late
(BlackDoctor.org) -- People of every age can benefit from exercise. Unfortunately, many seniors feel discouraged by fitness obstacles, such ... Read More
The Unhealthiest Places In Your Home
(BlackDoctor.org) – According to experts, everything you do in your daily life, from where you stand in fitness class to the place you ... Read More