(BlackDoctor.org) -- Have you ever stared into a mirror, wishing you looked better? Or, have you found yourself thinking back to days when ... Read More
Wellness
Are Nail Salon Chemicals Safe?
Harmful chemicals may be endangering the health of nail salon patrons and workers, according to a new study. Researchers at the Cancer ... Read More
The Meanest Machines For A Leaner Body
(BlackDoctor.org) -- Here you are, standing in a sea of cardiovascular equipment at the gym – rows upon rows of treadmills, elliptical ... Read More
4 Everyday Tools That Fight Fat That You Never Heard Of
You know exactly what you need to be fitter, right? If only you had a personal chef, a personal trainer, more money, a bigger house that ... Read More
Overcoming Empty Nest Syndrome
(BlackDoctor.org) -- With all the excitment of proms, graduations and upcoming college moves going on, it might be hard to remember that ... Read More
9 Hot Tips For Summer Weight Loss
(BlackDoctor.org) -- It's easy to cover up a few extra pounds with a chunky sweater. But when the temperatures—and the hemlines and shirt ... Read More
Best Foods That Trigger Asthma Symptoms
BlackDoctor.org) -- The sad truth is that some things that taste good to you aren’t good for you. Obesity, heart conditions and diabetes ... Read More
How To Diet-Proof Your Kitchen
(BlackDoctor.org) -- Before you can fill your fridge with healthy food, you need to make room by dumping all the not-so-good-for-you junk. ... Read More
15 Workout Tips That Experts Love
Want to know the secrets to getting a toned, trim body in record time (such as the top treadmill tips)? Here are a few tips from the top ... Read More
6 Women’s Sexual Health Warning Signs
For most women, a couple of irregular menstrual cycles or an occasional yeast infection are just an annoying part of life - nothing that ... Read More
Are You Breathing Right?
(BlackDoctor.org) -- If you know how to breathe in the right way, it can encourage relaxation and a calm, and a more focused mindset that ... Read More
Is Your Busy Life Making You Fat?
(BlackDoctor.org) -- According to a new study, trying to balance too many unrelated tasks can result in self-discipline sabotage. As a ... Read More