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Wellness

5 Easy Steps To Beautiful Skin…For Life!

  (BlackDoctor.org) --Whether your skin is in good condition or in need of repair, basic skin care is essential. Daily maintenance, ... Read More

Healthy Turkey & Black-Eyed Pea Salad in 22 minutes

(BlackDoctor.org) -- The blend of seasonings is a nice change from an ordinary salad, with an added zip of spice. If you prefer softer ... Read More

Put Some Fun Into Your Workout

(BlackDoctor.org) -- How did going to the gym become such a chore? Why is it so hard to actually want to go? After all, you’re in a world of ... Read More

Major foot & toe problems that may have you rubbing your feet

You hear about it all the time. Or, you go through this personally – eating something, anything all day long, drowning in chocolate or any ... Read More

21 Ways Michelle Obama Wears Her Bob

... Read More

Diet Foods That Will Make You Gain Weight

What are the most unhealthy diet foods, the ones that you think are helping you meet your weight loss and nutrition goals, but may actually ... Read More

Weekly Meal Plan Ideas

The Next Seven Days In Your Kitchen, One Day At A Time.  Serve simple, healthy and delicious meals every night of the week, from warming ... Read More

Ask A Chef

What's On Your Mind I want to help the environment by making some changes around the house.  What are some tips for running a more ... Read More

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A Black Women's Guide To Beating Breast Cancer

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Where Wellness & Culture Connect

BDO is the world’s largest and most comprehensive online health resource specifically targeted to African Americans. BDO understands that the uniqueness of Black culture - our heritage and our traditions - plays a role in our health. BDO gives you access to innovative new approaches to the health information you need in everyday language so you can break through the disparities, gain control and live your life to its fullest.

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