(BlackDoctor.org) -- You're stressed, juggling a LOT of work, not in the best of moods...and you're hungry. ...and somebody just brought in ... Read More
Weight Loss
Food Addiction: How To Retrain Your Brain
(BlackDoctor.org) – You hear about it all the time. Or, you go through this personally – eating something, anything all day long, drowning ... Read More
Easy Ways To Burn Off Holiday Treats
(BlackDoctor.org) -- Sage dressing and butter-basted turkey. Sweet potato casserole (and pie, and cornbread). Macaroni and cheese. Biscuits. ... Read More
Avoid Holiday Weight Gain…While Still Enjoying The Holiday
Many people are wondering what they can do to avoid gaining weight during all of the different parties and family get togethers they'll be ... Read More
Skinny Genes: Why Being Thin Doesn’t Guarantee Great Health
(BlackDoctor.org) -- They may be the envy of their fuller-figured friends, but slim people shouldn’t feel too self satisfied. Why? Because ... Read More
Are You Guilty Of EWB (Eating While Bored)?
(BlackDoctor.org) -- Do you ever have those days when you feel like a bottomless pit snacking on everything in sight? Sometimes your body ... Read More
5 Reasons You Still Have That Gut
(BlackDoctor.org) -- No matter what angle you stand at when you're looking in the mirror, that gut hanging over your belt doesn't look all ... Read More
The Top Weight Loss Foods You Don’t Know About
(BlackDoctor.org) -- By now, you probably already know that to lose weight, you need to exercise and eat right...and we’re putting a LOT of ... Read More
The Savvy Way To Eat Out Right
(BlackDoctor.org) -- If you’re trying to maintain a healthy diet, but still like to go out to restaurants now and then, eating healthy can ... Read More
Simple Solutions To Diet Malfunctions
(BlackDoctor.org) -- Unfortunately, diets rarely work all the time and there are quite a few situations where people find themselves ... Read More
The Link Between Breast Cancer & Obesity In Blacks
(BlackDoctor.org) -- More and more researchers are shining a light on one of the secrets of preventing breast cancer: maintaining a healthy ... Read More
The Only Way To Boost Your Metabolism
(BlackDoctor.org) -- If you've ever tried to lose weight, you've probably wished you could speed up your metabolism and burn calories more ... Read More