Dr. Candice Weaver, or C.C. as she is affectionately known, is a multi-talented individual whose journey into medicine is as inspiring as it ... Read More
Whole Health Living
Top 10 Most Stressed Out Places To Live
Stress is an unavoidable part of life. Whether it's due to work, finances, family, or health and ... Read More
Detoxes & Cleanses: Health or Hype?
As Spring draws near, ads begin to escalate across social media promoting Spring cleaning for your body—as in “colon cleanse” or “detox ... Read More
Build Your Essential Oils Starter Kit
"Where do I start?!" With the vast amount of essential oils to choose from, you might be asking yourself that question. Use these tips to ... Read More
15 Best Cities To Raise Black Children (2024)
When it comes to raising a family, finding the perfect place to call home is a top priority. For Black families, this decision carries even ... Read More
5 Things You Need To Leave Behind In 2023
Depending on the year you had in 2023, you might be relieved it’s almost over. This year had its ups and downs and you may have learned some ... Read More
Tips for Black Americans: Nurturing Vitality and Well-Being
In our fast-paced world, the concept of vitality has taken on a new significance, encompassing various aspects of well-being that go beyond ... Read More
7 Early Warning Signs That You Could Have Chronic Illness
Living a healthy and fulfilling life is something we all strive for. However, sometimes our bodies send subtle signs that we may be at risk ... Read More
11 Things We Hated As Kids But Love As Adults
Can you believe we’re the new adults? It seems like just yesterday we were rubbing glue on our hands and peeling it off for entertainment. ... Read More
Doctor Approved No-Pill Pain Remedies That Really Work!
When you feel pain, the first thing you may do is reach for a bottle of pills, but as it turns out, there are multiple ways to reduce pain ... Read More
Digestive Health and Beyond: The Role of Psyllium Husk
In the quest for a healthier and more balanced lifestyle, many individuals are turning to ancient remedies and natural supplements to ... Read More
How to Avoid Weight Gain From Medication
Some psychiatric conditions, like depression or an eating disorder, cause people to overeat or eat sporadically. Weight gain is a common ... Read More