Healthy Pregnancy

Hannah Diop Of Sienna Naturals: ‘Beauty Should Be Uncompromised’

For Hannah Diop, a Howard graduate and mother to a beautiful, healthy baby boy, the creation of Sienna Naturals was a no-brainer, second ... Read More

Creative Ways To Eat Your Placenta

The old adage, "you are what you eat," has taken on a whole new literal meaning in recent years with more women - specifically new celebrity ... Read More

Caring For Your Hair During & After Pregnancy

Pregnancy is a beautiful aspect of life and with it comes a cycle of many ups and downs. Your hair especially goes through a lot of changes. ... Read More

5 Of The Healthiest Habits To Prevent Birth Defects

According to the Centers for Disease Control (CDC), about one in every 33 babies is born with a birth defect and birth defects account for ... Read More

Q&A: After A Miscarriage, How Long Should You Wait To Become Pregnant Again?

Q: If you have a miscarriage, is there a waiting period before trying to become pregnant again? - Y. C. Sign Up for the Black Doctor ... Read More

Is Your Weight Putting Your Fertility At Risk?

Maintaining a healthy weight is important for general wellness, and having a weight outside of the healthy range can be harmful to your ... Read More

5 Signs Of Calcium Deficiency You Shouldn’t Ignore

If you have strong bones and teeth, you can thank calcium for that. Calcium is an essential mineral that your body needs not only for bone ... Read More

Pregnancy-Proofing Your Beauty Regimen

Who says that being pregnant means you can't focus on staying glamorous? A major concern is that many everyday beauty products may contain ... Read More

How To Create A Birth Plan

If you’re pregnant, listen up! Creating a birth plan may be one of the most important things to do during your pregnancy. It’s important to ... Read More

5 Health Benefits of Working Out While Pregnant

Food cravings and weight gain are common symptoms of pregnancy that often lead to that stubborn post pregnancy weight that many find ... Read More