A lot of our first time being away from home is transitioning to college. Throughout our high school years, we all strive towards going away ... Read More
HBCU Mental health
Addiction: Acknowledge It & Conquer It
Addiction, acknowledge it. As we know, addiction has been a major issue within the black community for decades. It is a brain disease that ... Read More
5 Tips For Surviving Finals Week
College can create strenuous amounts of stress on students. This is due to busy schedules, heavy course loads and balancing their social ... Read More
Tips On Studying Abroad While In College
A great opportunity that many college students take advantage of is studying abroad, discovering new cultures, learning new languages, and ... Read More
College Life Expectations Vs Reality: Navigating The Challenges Of College
College is a time of excitement, freedom, and new experiences. It offers the ability to explore academic interests, meet new people, and ... Read More
Study Break! How To Regain Focus While Studying
Regain focus while studying, because it will only burn you out in the end. College students' attention spans are substantially declining ... Read More
The Importance Of College Students’ Mental Health Routines
In today’s world, college students' mental health routines and all surrounding it are widely practiced in college spaces. Whether listening ... Read More
5 Tips For Managing Back-2-School Stress & Anxiety
Transitioning back to school may elicit various feelings. You are under a lot of pressure right now, with the ongoing worldwide pandemic and ... Read More
10 Tips For Setting and Achieving Your Goals
January is a popular month for setting goals. According to statistics, it’s also a popular month for people to decide that they may have ... Read More
Meditation 101: When, Where & How To Do It
Are you looking for a relaxation meditation crash course? Many say that meditation helps with health issues including calming nerves and ... Read More
5 Morning Routine Habits for a Super Successful Day
Great days are simply great mornings. It's true! It's no revelation that having successful mornings sets the tone for a super successful day ... Read More
6 Smarter Ways To Deal With Stress
I’m not sure about you, but I believe learning how to de-stress should not be so stressful. But, let’s face it. You probably have a lot on ... Read More