You probably know that our community is affected disproportionally by many chronic health conditions like heart disease (stroke), diabetes, ... Read More
Family Health
Phylicia Rashad & Debbie Allen’s Mom Turns 101: “The True Renaissance Woman”
Phylicia Rashad and her sister played legendary motherly roles on "The Cosby Show" and "A Different World" respectively for decades. But in ... Read More
3 Drinks That Flush Fat from Your Belly
Fat deposits that form on the body can be tough to break down and eliminate. Fat is broken down when the body uses its fat deposits to ... Read More
10 Warning Signs Of Mold Toxicity In The Body
Toxic mold may cause serious illness and even death. In most cases, exposure to harmful mold spores is the major cause. Multiple symptoms ... Read More
Crucial Issues to Address When Blending Black Families
Blending families is a journey that brings joy and, possibly, headaches if we don’t do our due diligence. While the thought of a new and ... Read More
9 Disease Symptoms You May Think Are Normal (But They’re Not)
We often experience symptoms but don't even know it. Why? Sometimes we write it off as "growing pains" or "just something that happens as ... Read More
Salty-Tasting Water Turned Out to Be a Warning Sign: “I Was Afraid”
Donnese Tyler's schedule was chock-full. With a husband, two sons, a demanding job in contracts management and a reluctance to say no to ... Read More
Dark Elbows & Knees: What Causes Them & How to Fix It
One of the most common questions about the appearance of skin is, “Why do knees and elbows become black?”. The dark look of certain areas ... Read More
5 Healthy Types Of Tea Your Body Will Thank You for
I know it’s hard to believe, but not everyone likes coffee. I’m one of those people that prefers the taste of a hot cup of tea. Not only ... Read More
Sickle Cell Disease: Getting to the Root of the Problem
Content sponsored by Vertex Pharmaceuticals Incorporated Chances are you probably know someone who is or has been impacted by sickle ... Read More
Washcloth or No Washcloth In The Shower? Experts Weigh In…
So you find out that your "friend" doesn't use a washcloth when he/she takes a shower. We use "friend" loosely because there are some strong ... Read More
Paula Patton’s Chicken Recipe Raises Questions on Cleaning & Cooking Chicken
Actress Paula Patton's fried chicken recipe video went viral--not in a good way. In the video, Patton said she was frying 138 chicken ... Read More