4. Balsamic Vinegar: Not only does it have a deep pigment, but it is also highly acidic. This is a no-no for teeth, at least pretty ones! If you must eat it, try only having it with salad.
5. Pickles: The acidic property of pickles erodes your tooth enamel. This not only breaks down the tooth, but causes some serious staining.
6. Coffee and Tea: Chai lover? Maybe not anymore! Too much coffee or tea will slowly begin to stain your teeth a dark yellow. Yuck!
7. Tomato Sauce: Tomatoes are brightly colored and highly acidic. Plain and simple, limit your intake. The tomatoes erode your teeth and stain your enamel.
Visit the BlackDoctor.org Dental Health center for more helpful articles and tips.
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