any more physical exercises.
Lift Weights: Most cancer patients lose muscle while going through treatment. Start off with small weights until you prove to yourself that you can add weight.
The most important thing for a cancer survivor to remember while trying to reach a certain level of fitness is to listen to your body. Don’t push yourself too hard. If you’re tired, stop. You can always exercise more the next day.
As always, consult with your physician first before beginning an exercise program.