occupational therapists about how to assist with daily activities, such as bathing, dressing, or eating. Stay aware of any medications they may be taking and their potential side effects.
Understanding their treatment and recovery plan can help you provide the right kinds of support, leaving both you and your loved one feeling empowered and hopeful.
Talk to your loved one about their stroke—encourage them to take empowering steps in their own recovery. Attend doctor’s appointments together, help them follow through with therapy sessions and exercises, and provide emotional encouragement.
Recognize and celebrate small milestones and improvements along the way. You have the ability to provide a significant source of light, motivation and support to your loved one.
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You’re not alone
Finally, remember that you are not alone. Reach out to support groups or online communities specifically for caregivers of stroke survivors. Connecting with others who are going through similar experiences can provide invaluable emotional support, a platform for sharing advice, and a sense of belonging.
Coping when a loved one has just had a stroke requires lots of patience, balance and self-compassion. By acknowledging your emotions, educating yourself and communicating effectively, you can navigate this challenging journey by providing meaningful support to your loved one. You are a significant difference in your loved one’s recovery, and together you can face the challenges ahead.