2. Salad Dressing. In general, your dressing serving should be no more than two tablespoons. An even better idea is to opt for a tablespoon of olive oil and vinegar.
5 Healthy Foods That Are Still Making You Fat
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New Hair, Who Dis? 7 Reasons to Try Keratin Bond Extensions
Hair extensions are a great way to mix up your look and there are different ones you can try out. If you haven’t heard about keratin bond extensions, though, you may be missing out on one of the options that read more about New Hair, Who Dis? 7 Reasons to Try Keratin Bond Extensions
This Vaccine Fights Deadly Brain Tumor in Small Clinical Trial
(HealthDay News) — An experimental cancer vaccine can quickly reprogram a person’s immune system to attack glioblastoma, the most aggressive and lethal form of brain cancer, a small, preliminary study has found. The cancer vaccine is based on mRNA technology read more about This Vaccine Fights Deadly Brain Tumor in Small Clinical Trial
Iron Intake: A Priority for Expectant Black Mothers
Attention to all expectant Black mothers – recent research has brought to light a critical issue in prenatal health that needs urgent action: maintaining adequate iron levels. It’s not merely about supplements; it’s a proactive approach to safeguard our health and our read more about Iron Intake: A Priority for Expectant Black Mothers
The Hidden Costs of Missing Diversity from Clinical Trials
Imagine you're testing a new medicine. To make sure it's safe and works well, you need people to try it out. These volunteers are part of a clinical trial, a crucial step in developing new treatments. But there's a problem: read more about The Hidden Costs of Missing Diversity from Clinical Trials
Top 3 Essential Oils Recommended for Menstrual Pain Relief
Endometriosis is a condition where tissue closely related to the uterine lining manifests in regions outside of the uterus. Treatment generally requires hormone therapy, pain medicines, and surgery, and certain people also take advantage of alternative treatments, including essential oils. read more about Top 3 Essential Oils Recommended for Menstrual Pain Relief
I Heard Pilates is in! 7 Reasons Black Women Should Consider Trying it
Ankylosing Spondylitis (AS) is a type of inflammatory arthritis that impacts the ligaments and joints that make up your spine. As time progresses, this inflammation can result in pain and stiffness. Symptoms can also develop throughout other areas of the read more about I Heard Pilates is in! 7 Reasons Black Women Should Consider Trying it