trying to drive yourself.
5. Consider vision rehabilitation.
If you’ve lost elements of your vision permanently, a low-vision specialist can teach you how to maximize your sight and maintain your independence.
6. Embrace your feelings.
Coping strategies such as acceptance, spirituality, and social support may help you deal with the stress that can follow a DME diagnosis, according to a research review published in the journal Ophthalmology.
Additionally, people who use positive coping strategies (preparing for challenging situations, self-reflection) have better overall functioning and quality of life, according to a study published in May 2019 in the Indian Journal of Ophthalmology.
A mental health therapist may also be beneficial.
7. See a specialist.
Your ophthalmologist, a low-vision specialist, and an occupational therapist can all be good resources to help you maintain your independence, notes the AAO.
8. Seek support for your diabetes care.
This may sound like a no-brainer, but one of the best ways to treat your DME is to take control of your diabetes by sticking to your diet and exercise routine and taking your medications as prescribed.
If you need additional help, many hospitals offer diabetes support groups.