loneliness, which may affect their health.
“Ask cancer survivors about their feelings or help them navigate programs that can screen for loneliness and provide social support to those in need,” she advised.
It can be hard to tell who is lonely. “People who live alone or have fewer social connections might be at higher risks of experiencing loneliness,” Zhao said.
The findings were presented Saturday at the American Society of Clinical Oncology (ASCO) annual meeting, in Chicago. Findings presented at medical conferences should be considered preliminary until published in a peer-reviewed journal.
“Loneliness is increasingly recognized as a risk factor for worse outcomes in cancer survivors,” said Dr. Arif Kamal, chief patient officer for the American Cancer Society. “Research like this highlights the important opportunity role of oncology teams and primary care providers in assessing for loneliness and creating community-based interventions to ensure that no one experiences or survives cancer alone.”
- Ask for Practical Help. If you need help while undergoing treatment such as transportation to and from therapy, financial support, child care, contact your doctor, nurse, or other staff for assistance.
- Reach Out to Friends and Loved Ones. You don’t have to put on a false front or feel awkward around loved ones. Let them know what you are going through. If they offer to help, let them know what you need, but also take into account their own schedules and limitations.
- Find a Support Group. Whether in person or online, a support group can be a great place to share your experiences, learn from others going through the same thing and find access to resources.
- Talk to a Therapist. A professional who specializes in the emotional effects of cancer can offer techniques to ease the loneliness you’re experiencing.
- Join a Religious or Spiritual Group. Religious groups offer a welcoming community that allows you to feel accepted.
- Find Activities You Can Enjoy. Finding activities you like gives you an opportunity to hang out with family and friends. If you don’t feel well enough to connect in person, try connecting through social media or over the phone.