experience memory issues, fatigue, muscle weakness, and blurry vision. You can avoid this deficiency by including fish, meat, eggs, poultry, and dairy products in your diet.
9. Neurodegenerative Conditions
These are the kind of conditions that are caused by the death of cells in the nervous system. Alzheimer’s and Parkinson’s disease are two examples that can lead to memory loss. Though these illnesses can’t be cured, the symptoms can be managed so it’s important to get an early diagnosis.
10. Multiple Sclerosis
Multiple sclerosis is a chronic illness that affects the brain and spinal cord. Some of the other symptoms you can expect with this condition are trouble learning new information, fatigue, blurry vision, and difficulty walking.
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When You Need A Doctor
While infrequent lapses in memory might be normal, there are a few sure signs that you need to see your doctor. These signs can include mixing up unrelated words, getting lost in familiar areas, taking longer than usual to complete simple tasks, asking the same questions repeatedly, forgetting the names of close friends or family members, and having difficulty with communication. Since these symptoms can worsen over time, it’s important to get assessed as soon as possible. Depending on the underlying issue, memory loss can even be reversible.
Some people think that memory loss is inevitable but that’s not necessarily true. The loss can be caused by an underlying condition that can be treated. That’s why it’s critical to see your doctor if you’re having issues with your memory.