As I had this conversation with another fitness professional the other day, we were lamenting as to how some of our clients come into their … [Read more...] about Are You Properly Warmed Up Before You Exercise?
Search Results for: positive psychology
The 5 Stages Of Grief: How To Get Through It
(BlackDoctor.org) -- Death has a bad name in our culture, and it is all too often that a grieving person is told to “get over it”, “carry … [Read more...] about The 5 Stages Of Grief: How To Get Through It
5 Steps To Protect Your Mental Health After Traumatic News
News stories and tragedies can be hard to deal with once you’ve seen them. Social media can make events feel like they’re even harder to get … [Read more...] about 5 Steps To Protect Your Mental Health After Traumatic News
How to Undo Weekend Diet Damage
I think we all can admit, overeating happens, even when we don't mean to do it! Doesn’t matter if it’s the day after a holiday, or the … [Read more...] about How to Undo Weekend Diet Damage
Parenting Teens With Schizophrenia: Dealing With Reality
It was his first time in the Psychiatric ER. He wasn’t sure why he was there. At first, neither were we. Other than a reported funny feeling … [Read more...] about Parenting Teens With Schizophrenia: Dealing With Reality
Fibroids and Pregnancy Loss: Breaking Through Despair, And Finding Hope
It’s no mystery that Black women have been hit the hardest by fibroids. According to recent research published in The International Journal … [Read more...] about Fibroids and Pregnancy Loss: Breaking Through Despair, And Finding Hope
Smart Tips for Preparing your Child for Braces
Taking children to the orthodontist is definitely different from taking them to Disney World; you can't expect them to be overly excited … [Read more...] about Smart Tips for Preparing your Child for Braces
11 Natural Remedies For Anxiety
Want to reduce your daily anxiety, naturally? We already know that green tea can reduce anxiety, but here are some other remedies that are … [Read more...] about 11 Natural Remedies For Anxiety
CDC Signs Off on Pfizer Vaccine for Kids Aged 5-11
The U.S. Centers for Disease Control and Prevention on Tuesday backed the emergency use of Pfizer's coronavirus vaccine among kids ages … [Read more...] about CDC Signs Off on Pfizer Vaccine for Kids Aged 5-11
Negative Social Conditions Raise Heart Disease Risk in Pregnant Women
Pregnant women in the U.S. who face adverse social conditions where they live, work, learn and play are at higher risk for poor heart … [Read more...] about Negative Social Conditions Raise Heart Disease Risk in Pregnant Women
When Genes Raise a Mom’s Risk for Cancer, Is It OK to Tell Kids?
It's important to talk to kids about family health risks, but what impact will sharing this kind of information have on your child? BRCA … [Read more...] about When Genes Raise a Mom’s Risk for Cancer, Is It OK to Tell Kids?
6 Ways Health Coaches Can Support Clients Struggling with Diabetes
Diabetes is a complicated disease that may coexist with various health issues. Genetic, personal, societal, and environmental factors cause … [Read more...] about 6 Ways Health Coaches Can Support Clients Struggling with Diabetes