With U.S. health officials calling childhood obesity a public health crisis, conversations about weight are important. And as we head into … [Read more...] about Words Can Wound: Tips For Talking to Kids About Obesity
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9 Facts You Never Knew About Your Weight
Is your fight with obesity genetically programmed? Or are you predisposed to an aggressive cookie addiction? It's easy to blame obesity on … [Read more...] about 9 Facts You Never Knew About Your Weight
J. Anthony Brown Tackles The New “Type 3” Diabetes
Comedian, actor and co-host of The Tom Joyner Morning Show, J. Anthony Brown seems to be able to find something funny in just about … [Read more...] about J. Anthony Brown Tackles The New “Type 3” Diabetes
National Teacher of the Year: “My Job Is To Make Them Feel Loved”
Rodney Robinson's smile couldn't be any bigger after he was awarded 2019's National Teacher of the Year. Robinson, who has taught for the … [Read more...] about National Teacher of the Year: “My Job Is To Make Them Feel Loved”
#QuarantineFit: 12 Coaches and Fitness Studios to Follow On Instagram for Workouts You Can Do at Home
For most of us, it’s been a few weeks since our daily lives have been uprooted without warning. Thanks to this … [Read more...] about #QuarantineFit: 12 Coaches and Fitness Studios to Follow On Instagram for Workouts You Can Do at Home
Finding Strength: How Exercise Helps with Grief
g Covid-19 has changed our lives and affected each and every one of us personally in some form or fashion. From job loss, economic … [Read more...] about Finding Strength: How Exercise Helps with Grief
FACT CHECK: Did You Receive the Right Diagnosis?
Neuromyelitis optica spectrum disorder or “NMOSD,” is a rare, lifelong and debilitating autoimmune disease that is most common among … [Read more...] about FACT CHECK: Did You Receive the Right Diagnosis?
9 Ways To Fight Multiple Sclerosis Fatigue
If you’ve been diagnosed with multiple sclerosis (MS), then you know that extreme fatigue is the most troubling of all the symptoms. … [Read more...] about 9 Ways To Fight Multiple Sclerosis Fatigue
6 Foods That Boost Or Kill Your Libido
Planning a romantic evening for you and your sweetie? Sexy lingerie, rose petals, and a Barry White playlist are essential items, but you … [Read more...] about 6 Foods That Boost Or Kill Your Libido
Essential Oils 101
Essential oils, touted as a natural way to soothe a long list of common ailments including mood swings, eczema, motion sickness, insomnia … [Read more...] about Essential Oils 101
How Carla Christine Is Making Yoga Easily Accessible In The Black Community With Yoga Green Book
When you Google images of “yoga student,” or “yoga teacher,” the first few scrolls are images of mainly petite, white women practicing and … [Read more...] about How Carla Christine Is Making Yoga Easily Accessible In The Black Community With Yoga Green Book
Eat to Feel Happy or Eat to Feel Sad – It’s Your Choice
Most of us know that eating healthy helps prevent developing a variety of diseases, including cancer, heart disease, and diabetes. What you … [Read more...] about Eat to Feel Happy or Eat to Feel Sad – It’s Your Choice