Cold and flu season can be horrible, especially when it comes to getting through a pandemic and symptoms can be confusing. Food, drinks … [Read more...] about 5 Drinks that Drain Mucus from the Body
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3 Bath Recipes That Help You Burn Calories and Lose Weight
Soaking in a bath has been a cultural practice worldwide for centuries. It has proven to provide benefits of improving mood, aiding skin … [Read more...] about 3 Bath Recipes That Help You Burn Calories and Lose Weight
6 Unexpected Remedies for Lower PSA in Black Men
Is your PSA too high? Have you been diagnosed with prostate cancer or are you at risk for developing it? Simply want ways to get that pesky … [Read more...] about 6 Unexpected Remedies for Lower PSA in Black Men
5 Delicious Smoothie Recipes to Put a Stop to Belly Bloat
Belly bloat can be a real pain in the….yeah! Whether it be that time of the month (menstrual cycle), you have built up gas or it may have … [Read more...] about 5 Delicious Smoothie Recipes to Put a Stop to Belly Bloat
Sesame Chicken & Noodles
Looking for a quick, easy and flavorful Asian recipe? Chicken, green onion, fresh ginger, and sweet peppers combine to create this tasty … [Read more...] about Sesame Chicken & Noodles
Breakfast Of Champions: 4 Energizing Meals
A boost of energy first thing in the morning is something we all need to prepare for the day ahead and many rush to Starbucks or Dunkin’ … [Read more...] about Breakfast Of Champions: 4 Energizing Meals
Condiments: How to Include Them in Your Diabetes Meal Plan
When it comes to food and diabetes, most people think bland and boring. Those little extras like salad dressing, ketchup, mayo, mustard, … [Read more...] about Condiments: How to Include Them in Your Diabetes Meal Plan
Juice Your Cramps Away!
Okay, I admit I don't know the miracle juice that relinquishes all women of their period! But, what if I told you that with a few key … [Read more...] about Juice Your Cramps Away!
Body Detox: 3 Natural Detoxes To Spring Clean Your Body
An overhaul of clutter and dust that has collected within your personal space over the months is needed. You’re going to put in work to get … [Read more...] about Body Detox: 3 Natural Detoxes To Spring Clean Your Body
Natural Colon Cleanse: 7 Foods That Detox Your Colon
If you experience digestive health problems like constipation, diarrhea, gas, or heartburn, you might be considering colon cleansing. But … [Read more...] about Natural Colon Cleanse: 7 Foods That Detox Your Colon
8 Home Remedies to Relieve That Unbearable Itch
Are you tired of your scalp psoriasis making you constantly scratch or pat your head for only 5 seconds of comfort? I know I am. I have put … [Read more...] about 8 Home Remedies to Relieve That Unbearable Itch
5 Foods That Boost Blood Circulation NOW
Depending on the arteries that are affected by low blood circulation and where the blockage is, different muscle groups can be affected … [Read more...] about 5 Foods That Boost Blood Circulation NOW