The holidays are a time to share home-cooked meals, reconnect with far-away loved ones and contemplate what the next year has in … [Read more...] about 4 Tips to Re-establishing Healthy Relationships After the Pandemic
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How to Prevent Your Child With Asthma From Bullying
Black children are five times more likely to be admitted to the hospital due to asthma complications, which can often cause bullies to zero … [Read more...] about How to Prevent Your Child With Asthma From Bullying
Heart Attack Symptoms Women Shouldn’t Ignore
As women, particularly women of color, knowing the symptoms of a heart attack is imperative for our health and livelihood. Black women of … [Read more...] about Heart Attack Symptoms Women Shouldn’t Ignore
Could Systematic Therapy Improve Your Metastatic Breast Cancer?
Breast cancer is considered “metastatic” when cancer cells have spread from the breast to other areas of the body. Metastatic breast cancer … [Read more...] about Could Systematic Therapy Improve Your Metastatic Breast Cancer?
Tough to Treat Depression? Ketamine May do the Trick
Ketamine, once most famous as a "club" drug, can rapidly improve hard-to-treat depression and curb suicidal thoughts, a new review … [Read more...] about Tough to Treat Depression? Ketamine May do the Trick
Make 2022 Your Year for a Free Memory Screening
When it comes to routine health screenings, resolve to include a memory assessment in 2022. The Alzheimer's Foundation of America offers … [Read more...] about Make 2022 Your Year for a Free Memory Screening
Too Much Sitting Could Mean Worse Outcomes for Cancer Survivors
Beating cancer is a huge feat, but how survivors live their lives afterward also influences their longevity. A new study shows those who sit … [Read more...] about Too Much Sitting Could Mean Worse Outcomes for Cancer Survivors
100-Pound Weight Loss: “Be Comfortable With Being Uncomfortable”
Nowadays, weight loss transformations are a dime a dozen, and it's getting harder to tell what's real and what's plastic surgery. But the … [Read more...] about 100-Pound Weight Loss: “Be Comfortable With Being Uncomfortable”
Four Factors in Midlife Predict a Healthy Old Age for Women
Examining a woman's health in midlife can predict her health decades later, researchers say. Four specific factors — higher body mass … [Read more...] about Four Factors in Midlife Predict a Healthy Old Age for Women
3 Factors Helped Teens Stay Mentally Healthy During Pandemic
Mental health is a complex subject that many people find themselves shying away from, but for Blacks, teens and young adults; it's a … [Read more...] about 3 Factors Helped Teens Stay Mentally Healthy During Pandemic
Sleep tight! 5 tips for Better Quality Sleep
A good night’s rest is essential for healthy living. Insomnia is a sleep disorder that leads to poor quality sleep or sleep deprivation. … [Read more...] about Sleep tight! 5 tips for Better Quality Sleep
Top 10 Myths About Aging
Myths about aging are so widespread that most people – including older adults – assume they are true. The fact is, growing older does not … [Read more...] about Top 10 Myths About Aging