We live in the land of the free – sugar-free, salt-free, dairy-free, fat-free, wheat-free and yes gluten-free—all in the pursuit of good … [Read more...] about Gluten Free Doesn’t Mean Diabetes Free
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Your Guide To: Life After A Heart Attack
If you've had a heart attack, you're probably wondering how your life is going to change. It depends on how severe your heart attack was, … [Read more...] about Your Guide To: Life After A Heart Attack
5 Ways To Get Vitamin D…Without Milk
When you think of getting vitamin D, what's the first thing that pops into your head? I wouldn't be surprised if a big, tall glass of milk … [Read more...] about 5 Ways To Get Vitamin D…Without Milk
#BlackGirlHealing: The Healing Power Of Sisterhood
When I got the call from my mother that my younger brother was in jail, I felt that the whole bottom of my being fell out from … [Read more...] about #BlackGirlHealing: The Healing Power Of Sisterhood
Grammy Award-Winning Singer/Songwriter Siedah Garrett: “I Want To Be An Example Of How To Live Well With MS”
You may recognize her from her duet with Michael Jackson, “I Just Can’t Stop Loving You,” and for her work with various recording artists … [Read more...] about Grammy Award-Winning Singer/Songwriter Siedah Garrett: “I Want To Be An Example Of How To Live Well With MS”
#AlwaysSleepy: The Biggest Myths About Narcolepsy
Suddenly falling asleep mid-sentence, while driving or even passing out without warning is a common scene of comic relief in sitcoms, but … [Read more...] about #AlwaysSleepy: The Biggest Myths About Narcolepsy
Uzo Aduba: “I Have A Huge Responsibility”
The popular Netflix series, "Orange Is The New Black," about a young woman's first time adjusting to prison life, is still a hit with … [Read more...] about Uzo Aduba: “I Have A Huge Responsibility”
How Much Sleep Does Your Child Really Need?
Parents take note. Experts have dropped new recommendations on exactly how much sleep your child needs. The recommendations, the first … [Read more...] about How Much Sleep Does Your Child Really Need?
The Fitness Triad: 3 Keys To Living Well With Diabetes
Managing diabetes requires a great deal of effort and may seem overwhelming at first. You’re asked to make many lifestyle changes that seem … [Read more...] about The Fitness Triad: 3 Keys To Living Well With Diabetes
Young Woman Battles Excessive Facial Hair
Diamond Smith appeared on ABC's The Doctors to discuss her excessive facial hair, which first began growing at age 15. The 23-year-old … [Read more...] about Young Woman Battles Excessive Facial Hair
Trap Yoga: Affirming The Value Of Black Men’s Lives
Now, more than ever, Black men need a safe space to find a brief moment of peace. The headlines paint a picture of devalued Black lives, … [Read more...] about Trap Yoga: Affirming The Value Of Black Men’s Lives
Montel Williams: MS, Marijuana And Miracles
Former talk show host Montel Williams has broken barriers wherever he went. He was in the Marines, The Navy and even when he started his … [Read more...] about Montel Williams: MS, Marijuana And Miracles