an Instagram post.
Angela ‘Blac Chyna’ White and Lil Uzi Vert have also been vocal about their decisions to become sober.
Additionally, many Black Americans, especially Gen-Zers, are embarking on this journey as well. Studies have shown that many Gen-Zers are choosing not to consume alcohol because of a focus on mental health and awareness. While so many have found ways to quit cold turkey, initiatives like Dry January, a month-long challenge to be sober the entire month, have allowed people to take the first step to a life free from alcohol. A recent study showed that roughly 70% of Black Americans are ‘somewhat’ to ‘very likely’ to participate in Dry January in 2024.”
The movement towards embracing sobriety continues to gain momentum. If you are interested in joining but missed Dry January, no worries! Many are choosing to extend their Dry January initiatives. With the widespread availability of mocktails in restaurants, the transition to a sober lifestyle can become a bit easier. Whether it’s January or any other month, the decision to let go of alcohol can be easier with resources and others on the same journey as you. However, if you are struggling with alcohol addiction and want to decide to become sober, do not hesitate to reach out to get help.
As Bow Wow stated, stepping away from an addiction can help you ‘be the best you.’
“Ima start being more vocal. We gotta save the youth from going out early. Parents watch your kids. Explain to them. We want yall to live man. I almost died f—ing with syrup,” the rapper shared.