having sickle cell anemia is imperative. There are help centers and sickle cell clinics that can provide information and counseling. Ask your doctor or the staff at a sickle cell center if there are support groups for families in your area. Talking with others who are facing the same challenges as you can be helpful.
Exploring different ways to cope with the pain is very important as over-the-counter medications should not be the only way to mitigate painful flare-ups. Working with physicians and alternative medicinal physicians can lead to helpful treatments like hot massages, yoga, heating pads or intense physical therapy.
We hope these tips help you conquer this difficult disease!
Jasmine Browley holds an MA in journalism from Columbia College Chicago, and has contributed to Ebony, Jet and MADE Magazine among others. So, clearly, she knows some stuff. Follow her digital journey @JasmineBrowley.