Zakkiyya Reece thought she understood childbirth. She had prepared relentlessly, studying every guide, devouring every birth story, bracing … [Read more...] about I Delivered My Baby Alone in Traffic. Here’s What No One Told Me
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10 Ways Black Women Can Sleep Better with Hot Flashes
When going through the trying years of transitioning into menopause, life doesn’t stop piling on changes in our lives as women. You could be … [Read more...] about 10 Ways Black Women Can Sleep Better with Hot Flashes
7 Approaches to Alleviate Ankylosing Spondylitis Symptoms
Navigating ankylosing spondylitis means coping with symptoms such as morning stiffness and back pain. What is most aggravating about … [Read more...] about 7 Approaches to Alleviate Ankylosing Spondylitis Symptoms
5 Effective Ways to Boost Brain Function
There is no doubt that it takes time to hone your cognitive capabilities. The level of your mental awareness can fluctuate per day. Many … [Read more...] about 5 Effective Ways to Boost Brain Function
Nighttime Blood Sugar Swings? Here’s What You Can Do
Let’s be honest. Sugar is delicious. If it weren’t, people wouldn’t crave it, and we wouldn’t eat all kinds of foods, treats, and snacks … [Read more...] about Nighttime Blood Sugar Swings? Here’s What You Can Do
Hip-Hop Mogul and Producer for Ashanti, Ja Rule Passes Away at 54
Irv Gotti, the outspoken music exec and co-founder of Murder Inc. Records who helped make superstars out of Ja Rule and Ashanti, has passed … [Read more...] about Hip-Hop Mogul and Producer for Ashanti, Ja Rule Passes Away at 54
3 Proactive Measures to Prevent Alzheimer’s
Changes in the brain take place years before the initial signs of Alzheimer’s disease. Catching these drastic shifts in the brain at an … [Read more...] about 3 Proactive Measures to Prevent Alzheimer’s
Legendary DJ Kid Capri is Cancer Free after Year-Long Secret Battle
You probably remember DJ Kid Capri as the loud, energetic, and talented DJ that always used to introduce himself as the "Kiiiiiiiiiiiid … [Read more...] about Legendary DJ Kid Capri is Cancer Free after Year-Long Secret Battle
Jergens Moisturizer Recalled Due to Bacteria Risk
Before slathering on your Jergens moisturizer, check the label. Certain lots have been recalled because they may be contaminated with … [Read more...] about Jergens Moisturizer Recalled Due to Bacteria Risk
Rapper’s Daughter Passes Away from Cancer: “This Pain is Unimaginable”
Rapper Freeway, best known for his role in the golden era of 90's hip-hop and Jay-Z's Roc-a-Fella Records, is mourning with something no … [Read more...] about Rapper’s Daughter Passes Away from Cancer: “This Pain is Unimaginable”
Comedian KevOnStage: “It’s All About Balance”
If you laugh at viral videos you see on facebook, twitter, instagram or youtube, then you've probably laughed at comedian Kevin Fredericks, … [Read more...] about Comedian KevOnStage: “It’s All About Balance”
John Legend: Family, Fatherhood, & Freedom At 40
Singer John Legend was born John Roger Stephens in 1978 in Springfield, Ohio. He was always interested in some type of music and sang all … [Read more...] about John Legend: Family, Fatherhood, & Freedom At 40
