exercise routine. Regular check-ins with your healthcare team are also a good idea. He or she can help you make informed decisions about your physical activity.
Talking to Your Healthcare Team
Before beginning an exercise regimen, it is important to schedule a consultation with a healthcare professional, such as a cardiologist or a physical therapist. A healthcare professional can help you determine the appropriate level of activity for your specific condition, assess your overall health, discuss potential limitations and provide tailored recommendations.
When approached correctly, exercise can become an integral part of your management plan and an important step toward a healthier lifestyle that contributes to your overall well-being