Your left foot pounds the ground, soon to be replaced by your right foot. Your heart is racing. Your arms are swinging back and forth, one ... Read More
running
[Ask Dr. Phoenyx] Walking Vs. Running: Which Is Best For Weight Loss?
When it's time to shed pounds, many people take up running because it's a proven way to break a good sweat and torch lots of calories. Plus, ... Read More
Bringing People Together
Everyone knows who Kevin Hart is. Between his stand up shows, show hosting (i.e. BET Awards, and the MTV Awards) and films such as “Think ... Read More