eyesight. Contact an eye doctor to discuss treatment and measures to avoid vision loss if you have any of these visual issues.
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Other Common Habits That Negatively Impact Eye Health
Aside from smoking, other habits may damage eyesight. Certain eye makeup may irritate the eyes, raising the risk of infection and scarring, explains Dr. Hilal-Campo. According to her, some cosmetics include hazardous compounds that might damage the eyes. To limit the danger, she suggests ophthalmologist-approved eye makeup.
Eye makeup application may also impair eyesight, adds Dr. Hilal-Campo. For instance, applying eyeliner to the waterline might increase infection risk and obstruct the meibomian glands, which generate oil to protect the eyes from microbial and organic contaminants. This may cause permanent gland damage, chronic dry, irritated red eyes with fluctuating vision, and corneal damage, explains Dr. Hilal-Campo.
Both ophthalmologists think screen time may impair eyesight. Dr. Brown explains, “Although excessive screen time may be job-related, many individuals accrue as much if not more, screen time using their cell phones. Looking at a bright screen reduces blinking, which speeds up tear evaporation. Her words: “This is generating an epidemic of early-onset dry eye disease.” Drying eye illness may influence every part of life, including reading and outdoor sports. When incapacitating, it may cause job loss, despair, and financial difficulties.
Both ophthalmologists conclude that not wearing sunglasses outdoors is detrimental to eye health. Dr. Brown advises wearing them on cloudy days. UV exposure increases the development of cataracts and macular degeneration. She believes it may also harm the cornea and conjunctiva, the transparent skin above the white eye wall.
You can do plenty to safeguard your eyes and minimize your risk of sight-threatening disorders, even if you cannot avoid visual decline with age. Science has shown that!