water loss. To the vaginal region, apply extra virgin coconut oil. Never combine it with any other kind of essential oil.
Aloe Vera
Because of its high vitamin E content, aloe vera gel may be used topically to alleviate dryness in the vagina. A calming gel, aloe vera is great for your skin’s well-being. A natural moisturizer, it helps keep skin supple and lessens dryness in sensitive areas like the vagina and vulva.
Vitamins A, C, and E, which are included in aloe vera, may provide nourishment to the area around the vagina. If you’re experiencing dryness, vaginal atrophy, or any of the other symptoms associated with menopause, this gel is a great non-hormonal option.
Additionally, aloe vera’s abundance of antimicrobial and anti-inflammatory characteristics makes it an excellent choice for protecting your vagina from infections.
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Avoid Irritants
Because some products may worsen dryness, you should avoid using douches, fragrant soaps, strong detergents, and synthetic garments. Choose vaginal care products that are gentle or natural and created specifically for this area of the body.
Vaginal dryness may be caused by a loss of hormones, certain drugs, medical issues, and other factors (a lack of moisture in the vaginal tissue). You may alleviate this bothersome symptom using a variety of over-the-counter and prescription remedies, including lubricants, moisturizers, topical and oral treatments, and even products that do not include estrogen. Before trying to treat yourself, it’s a good idea to go to a doctor to get to the bottom of what’s wrong and weigh the benefits and drawbacks of each alternative.