the holidays, as sweets, leftovers, and sugary foods are often found lying around the house.
Holiday parties or visiting family makes it easy for your regular exercise or sleep routine to get thrown off.
As a result, it may come as no surprise that the number of heart attacks tends to increase around Christmas.
Holiday heart syndrome isn’t necessarily dangerous. It’s likely scary to notice a rapid heart rate or a skipped heartbeat. Still, without the presence of other symptoms or a history of previous heart problems, holiday heart syndrome will likely resolve on its own.
People may develop some extra beats or palpations, but they usually get better within a 24-hour period.
However, there are cases in which alcohol-related irregular heartbeat should be taken very seriously. You should consider seeking immediate medical attention if an irregular heartbeat is accompanied by other symptoms, such as:
- Dizziness
- Difficulty breathing
- Chest pain
- Loss of consciousness
- Loss of vision
Irregular heartbeat is associated with more serious complications, including heart failure and stroke. Both of these complications can result in death if not treated properly.
Heart failure is also more common during the holidays. While the vast majority of heart syndromes will resolve by abstaining from alcohol, it’s important to be aware of how you’re feeling and keep your health and medical history in the back of your mind.
If you experience abrupt changes to how you feel or are concerned about your health, it’s better to err on the side of caution and see a professional. This holiday season, enjoy your friends, family, and co-workers. Celebrate with food and drink but remember to do so carefully. Contact a medical professional as quickly as possible if you feel shortness of breath.