What is mental health? Mental health is a state of emotional, psychological, and social well-being, influencing how we think, feel, and act, affecting stress management, relationships, and choices. According to Doctor on Demand, “emotional and mental health is important because read more about How Exercise Improves Your Mental Health (No Therapy Required)
Most Americans love some kind of meat: ribs, chicken, steak, prk chops, etc. And for the majority of Americans, meat is a part of daily life. Many Americans look to meat as their main source of protein throughout the day. The 2020-2025 read more about The Healthiest Meat to Eat Is…
According to a 2025 survey conducted by the Pew Research Center, almost 250 million Americans use social media. Of this number, 84 percent are most likely to use YouTube, 71 percent use Facebook, 50 percent use Instagram, and 37 percent read more about A Social Media Detox That Actually Works
