My Story: “Throw Away That Walker!”

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At 77, Winifred Pristell, grandmother of two and great-grandmother of three, is a testament to living healthy at any age. Winifred is currently a World Association of Benchers and Dead Lifers (WABDL) champion.

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In fact, Winifred currently holds the World, National and State records for single lift bench press for her age group and weight class.