Eat This & Live Forever?

A plate of cooked fish and vegetablesWhich food can help you live longer?

Like what you’re reading? Then LIKE us on Facebook!

[ione_facebook_like_box url_segment=blackdoctor.org height=”260″]

New research is showing that eating fish may help you live longer!

A Harvard School of Public Health study found that older people with high levels of omega-3 fatty acids in their blood lived about 2.2 years longer than people without the high levels of omega-3s. They also had 35% percent lower rates of heart disease.