The Food That Can Help You Live Longer | BlackDoctor

    Eat This & Live Forever?

    A plate of cooked fish and vegetablesWhich food can help you live longer?

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    New research is showing that eating fish may help you live longer!

    A Harvard School of Public Health study found that older people with high levels of omega-3 fatty acids in their blood lived about 2.2 years longer than people without the high levels of omega-3s. They also had 35% percent lower rates of heart disease.

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