Erica Campbell, of Mary Mary, says you have to take care of yourself no matter what. If you don’t, your body suffers and then the people around you, like your family, end up suffering as well.
Addressing her own struggle with health, specifically high blood pressure and being told that she could have a stroke if she didn’t slow down and take care of herself, Campbell says “If you are not healthy, then you’re not going to achieve anything anyway.”
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“Most women are used to operating with a little pain or some kind of ache and we just keep it moving because we’re mothers or business women or you’re in school trying to achieve something, so you just keep going. If you are not healthy then you’re not going to achieve anything anyway. If I have to stop to make sure that I am healthy, then that’s what I’m going to do,” she shared honestly.