Anti-Asthma “Super” Muffin
Those who live with asthma may be unknowingly setting off a flurry of asthma attacks every time they eat certain foods. But have no fear, this recipe for muffins is rich in antioxidants and superfoods and serves 6-8 people. Blueberries top the list of berries with the highest antioxidant capacity, and pecans—along with walnuts and chestnuts—have the highest concentration of antioxidants in the tree nut family.
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