It’s time for a MAD COOL Workout! It’s time get our heart rates up, as well as make our booties sit up. Here’s a lower body workout to help you to look fly in your jeggins. Let’s hit it!
MAD COOL: 10-Minute Lower End Workout
by Jennifer Turner
The Latest In

Laser Hair Removal & Dark Skin: Everything You Need to Know
Laser hair removal works by directing light into pigmented hair follicles. That light is absorbed by melanin and converted into heat, destroying the follicle while sparing surrounding tissue. It’s why people with fair skin and dark hair often experience the read more about Laser Hair Removal & Dark Skin: Everything You Need to Know

5 Ways To Find A Great Endometriosis Specialist
According to recent statistics, it can take as long as a decade for women to be diagnosed with endometriosis. For Black Americans, the wait can be even longer. One of the best ways to ensure that your symptoms are taken read more about 5 Ways To Find A Great Endometriosis Specialist

‘Ozempic Teeth’: Your Weight Loss Medication Can Affect Your Smile
The weight-loss and type 2 diabetes drug Ozempic (semaglutide) has gained mainstream attention—not only for transformative results like “Ozempic face” or “Ozempic butt,” referring to thinning facial fat and flattening of the derriere—but also for an unexpected side effect: deteriorating read more about ‘Ozempic Teeth’: Your Weight Loss Medication Can Affect Your Smile

Why Black Americans Should Participate In Parkinson’s Disease Clinical Trials
Parkinson’s disease (PD) is a degenerative brain disorder and movement disorder associated with aging, causing certain parts of the brain to deteriorate gradually, according to the Cleveland Clinic. After diagnosis, common symptoms often include slowed movement, tremors, balance issues, and read more about Why Black Americans Should Participate In Parkinson’s Disease Clinical Trials

Lead Singer & Founder of R&B Group Passes Away at 81
Walter Scott, who with his twin brother Wallace “Scotty” founded the legendary R&B group The Whispers, has passed away at the age of 81, after a six-month bout with cancer, his family confirmed. He passed away surrounded by his family read more about Lead Singer & Founder of R&B Group Passes Away at 81

Stroke Survivor’s Message to Black Women: “Be the CEO of Your Body”
Sudden fatigue can be caused by a number of things, including lack of sleep, medication, anemia, heart/pulmonary problems, cold/flu, etc. When ShantaQuilette Carter-Williams began feeling abnormally fatigued, she thought she was coming down with the latter. At the time, she read more about Stroke Survivor’s Message to Black Women: “Be the CEO of Your Body”