Tired woman being awakened by her alarm clock

    Too Tired To Sleep?

    Have you ever felt too tired to sleep or experienced trouble sleeping when you know you’re sleep deprived? Many people find it difficult to fall…

    A diabetic woman testing her blood glucose level

    Biggest Diabetes Myths

    Diabetes is a huge issue in the African-American community. Out of all adults 20 years or older,  over 13 percent have diabetes, according to the…