Fill in the Fiber Gap for Better Diabetes Control
It is well known that a high fiber diet helps lower cholesterol and reduce heart disease risk. But ...
Diabetes
Could Mushrooms Be the Secret Weight Loss Ingredient?
Weight loss is one of the best ways to lower the risk of diabetes, and if you already ...
8 Medicinal Herbs and Spices to Liven Up Your Meals
Historically, alternative treatments—herbs, poultices, and other concoctions—were all we had to improve health and ward off disease. Once ...
Enhance Your Health by Adopting the Plate Method
The ‘Plate Method’ is essentially a tool that is used to help guide better nutrition for people with diabetes. ...
The Power of Purple for Your Heart
Research shows most children, adolescents, and adults are not getting enough fruit in their diets—particularly purple fruit. According ...
3 Foods Your Heart Will Love
Heart disease is the leading killer of all Americans, but African Americans are hit hardest. Heart disease develops ...
Is Diabetes a Disease that Can Be Controlled?
BDO: Can You Control Diabetes? Dr. James Gavin: What it really means to control diabetes, I think is a concept ...
Is Your Diabetes Effecting Other Potential Diseases?
BDO: How Can Diabetes Effect Other Potential Diseases? Dr. James Gavin: So with respect to its relationship to other ...
Diabetes: How to Safely Take OTC Medicines for Cold or Flu
You’ve got a runny nose, sore throat, chest discomfort and fever. Is it a cold or the flu? ...
Top 7 Diabetes Diets: The Choice is Yours
When it comes to diabetes and meal planning, there is no one-size-fits-all. In fact, the 2013 American Diabetes ...
8 Tips for Clean Eating
What is clean eating? As a registered dietitian nutritionist, I’m often asked that question. Although the notion of ...
What’s the Link Between Your Kidneys and Diabetes?
BDO: What is the link between diabetes and your kidney? Dr. James R. Gavin: So the ...
The Low Down on Salt
It may surprise you to know that your body needs a small amount of salt to work properly. ...
Dr. James R. Gavin Discusses High Rate of Diabetes in Blacks
BDO: Why Do We See Such Higher Risks Of Diabetes In African-American? Dr. Gavin: The reason why ...
