9. Set a goal.
It’s always good to reflect on what you want to happen for the day. Spend a few minutes (maybe while brushing your teeth or using the bathroom) thinking about at least one realistic goal for you to accomplish. Once you’ve decided what it is write it down somewhere you will check regularly throughout the day. This will make you feel motivated throughout the day and even more accomplished once you’ve completed it.
10. Eat breakfast.
It’s cliche but true, it’s the most important meal of the morning. If you don’t eat anything early in your day, you’re running on E. By the time lunch time comes around you are more likely to overeat to compensate for your lack of energy. This will make you feel tired and sluggish the remainder of the day.
11. Leave on time.
Stick to a time schedule. I personally allow a set amount of time for every task I have to complete in the morning and even have a timer in place on my phone for it. It truly ensures that I can get out the door on time! Leaving on time makes you less rushed during your commute and may even add some minutes to your morning to relax before work.