tofu in your diet as well.
14. Olive oil
This heart-heathy oil is full of antioxidants and good fats that protect your heart from damage. Studies even showed that those who consumed olive oil regularly could reduce their risk of heart disease by up to 35%.
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15. Cherries
Whether you opt for sweet or sour cherries, you’ll still get a good dose of anthocyanins that will protect your heart.
Of course, this list is far from exhaustive and you should talk to your doctor about which specific foods or overall diet will work well. If there are certain things you can’t eat, it’s also possible to find good alternatives so don’t give up.