numerous minerals including magnesium, potassium, calcium, sulfur, iodine, and bromine. You can generally get these benefits from using products that contain Dead Sea salt or soaking in a solution made from the salt.
Other Natural Treatments For You
While Dead Sea salt is regarded as an effective natural treatment for psoriasis, it’s not your only option. One approach to soothing psoriasis is taking warm baths in colloidal oatmeal.
This form of oatmeal is a fine powder that dissolves easily in water. Oatmeal contains omega-3 and omega-6 fatty acids that can help to reduce inflammation in the skin. If you opt for this method, experts recommend moisturizing as soon as you get out of the bath.
If you have access to natural aloe vera, applying the gel can also help with inflamed or itchy skin. Though the natural plant is best, you can also try using products that contain it. Researchers need to study tea tree oil a bit more but some initial data suggests that using it on your skin can help with psoriasis symptoms.
It’s important to note that you’re not limited to what you can place on your skin. Your diet also matters. Doctors recommend adding turmeric, foods that are rich in omega-3 fatty acids, and Oregon grapes to your meals. Some great sources of omega-3 fatty acids include nuts, seeds, soy, fatty fish, and flaxseed oil.
Psoriasis can be a tricky skin condition to manage. However, maintaining healthy skin is a key part of reducing your risk of flares. While you can do that by sticking to your prescribed medication regimen, a few natural remedies can help you as well.