No-Bake Energy Bar Recipe

Posted By ,January 6, 2016

Heart shaped cherry berriesYou probably have a slew of New Year’s resolutions that you are anxiously waiting to see accomplished. Hopefully, some of those are revolving around your health. Why not take another stab at a healthy resolution and try out these no-bake energy bars? They are great for a quick morning pick me up or an after workout snack. Either way you are bound to enjoy and feel good because you made them yourself!

Prep Time:1 Minutes
Cook time:1 Minutes

Ingredients
2 1/2 cups rolled oats
1 tablespoon cinnamon
1/2 tsp sea salt
1 cup pitted dates
1/2 cup honey
1/2 cup almond butter
1/4 cup coconut oil
1 cup almonds
1 cup pecans
1 cup roughly chopped dried tart cherries
3/4 cup optional additions: chocolate chips,  shredded coconut, extra nuts, etc.

Directions:

  1. Prep an 8×8 baking dish with parchment paper and melted coconut oil.
  2. Place oats, almonds, pecans, dried cherries, sea salt, and cinnamon in a bowl.
  3. Mix well and add in any extra toppings of your liking .
  4. Place pitted dates in a food processor and mix until it forms into a ball.
0 calories
5 stars - based on 5 reviews