4. Realize things don’t always go as expected.
While the holiday season is the time of year where families come together and ordinary moments seem more magical than ever before, simply because it’s that time of the year where everything should be “perfect,” it doesn’t always work out that way – and that’s okay. Do what you can to make a situation as best as it can be, but don’t force yourself to make everything or anyone (including yourself) appear perfect. Sometimes, our greatest memories in life come from unplanned moments where we ended up having the most fun and amazing time. Don’t try too hard and go with the flow of the moment.
5. Cut back on spending.
Make a list of people you want to purchase gifts for and either set a budget for each person or come up with an entire amount you don’t want to go over. While you’re at it, remove yourself from the overwhelming store email lists that fill your inbox with reasons to purchase items that you more than likely didn’t plan on purchasing.
If you still find yourself feeling overwhelmed with everything on your plate, or you have other reasons causing you to have increased anxiety or stress, consult with counselor. If you currently don’t have a therapist, maybe look at booking your first appointment to help you get through the holiday season.